Dr. Koufman’s Books

This book was the first work to link the words, “reflux,” “diet,” and “cure”; Dropping Acid summarizes Dr. Jamie Koufman’s 25-years of clinical and scientific research (and discoveries) on acid reflux. It explains how LPR (laryngopharyngeal reflux) is different than GERD (gastroesophageal reflux disease), provides a list of reflux trigger foods and food allergies; and it reveals why a low-acid diet is important in the induction (detox) phase of treatment.

Dropping Acid provides a science-based and natural roadmap for reflux recovery making it possible for refluxers to get off of medications like Nexium and Prilosec. Also included are natural reflux remedies, as well as 75 original, delicious, and reflux-friendly recipes.

Dr. Koufman’s Reflux Diet offers dietary guidance and great original recipes for reflux sufferers who are also gluten-free and/or vegan. In addition, it provides the newest information about reflux that can affect the respiratory tract, causing problems such as post-nasal drip, laryngitis, sinus problems, asthma, and chronic cough.

Dr. Koufman’s Reflux Diet also debunks many of the common erroneous ideas about reflux that are espoused on the Internet. In addition, while Dropping Acid laid out a three-phase anti-reflux diet and lifestyle program, this book describes the transition and maintenance phases in greater detail. Finally, it discusses the relationship between reflux, food allergies and sugar addiction.